Massage and sports massage are types of deep tissue massage designed to stimulate muscles and release tension that builds up in the body's soft tissues due to overuse, after injury, through inactivity or simply the stresses and strains of everyday life. We will assess your individual needs and tailor your treatment to the specific areas which require attention, using a variety of techniques and trigger-pointing to remove those painful knots and ease away any tension.
Massage may be included as part of our integrated treatment to ensure muscular symptoms are targeted from every angle and remedied as quickly as possible.
Massage can assist in:
"Susan and her colleagues at SRC Physio were helpful, professional and friendly and the treatment I received was very effective. The cause of my pain was clearly explained as was each stage of the various types of treatment they used to help me. I was also given exercises to continue doing at home, with diagrams and videos, to help prevent the problem reoccurring. I am happy to recommend them."